Amazon.com link for A God with a Wider Heart
In God with a Wider Heart, the author retells some well known Bible stories in dialog form and in modern language.
In his introduction, John Daniel Kunnathu explains that as a child he was taught that the Bible was historical fact, but as he grew older, he began to believe that they need to be understood metaphorically. He decided to tell the stories as he understands the bible stories now which contrasts from the way he viewed the stories growing up.
While I disagree with his view of some of the stories, they are beautifully written. However these stores are embellished and there is added dialog between characters that does not appear in the scriptures. One story that caused me concern was one in which the author believes that both thieves that were crucified with Christ went to heaven, but the unrepentant thief would just experience it as hell because he could not discern light and darkness.
I would recommend this only if you believe the Bible is mythology, which I do not.
Sunday, December 26, 2010
Monday, December 20, 2010
Mere Churchianity by Michael Spencer
Amazon.com link for Mere Churchianity
In the first section, the author tries to explain why people are leaving the traditional church denominations. Unfortunately, the book takes on the tone of a rant. While the author gives a cursory criticism of all of the major denominations, he was especially hard on his own Evangelical churches. It reached the rant stage when he repeatedly criticized churches for not embracing the homosexual lifestyle and abortion. In the author's view, people are leaving traditional churches exclusively because of these social issues, and I think his view is misguided. There were also a few stories given as object lessons that were childish and the point was difficult to find.
While I didn't like the first part of the book, I thought the last three sections were rich with information and insight. The author explains with clarity that an individual can leave the church, but not necessarily leave behind their devotion to Jesus. In fact, sometimes they need to leave the church to find Jesus. My favorite chapter title is "It's a Bad Idea to be a Good Christian" where he explains the importance of a gospel without adjectives. In other words, true Grace.
Do you see Jesus in your church? If not, you may need to leave the church to maintain your integrity as a believer. I would recommend the book to those who have left or been driven out of the church. I also think those still in the church may be able to improve the vision of their church.
I received this book free of charge for review from Waterbrook Multnomah Publishers.
In the first section, the author tries to explain why people are leaving the traditional church denominations. Unfortunately, the book takes on the tone of a rant. While the author gives a cursory criticism of all of the major denominations, he was especially hard on his own Evangelical churches. It reached the rant stage when he repeatedly criticized churches for not embracing the homosexual lifestyle and abortion. In the author's view, people are leaving traditional churches exclusively because of these social issues, and I think his view is misguided. There were also a few stories given as object lessons that were childish and the point was difficult to find.
While I didn't like the first part of the book, I thought the last three sections were rich with information and insight. The author explains with clarity that an individual can leave the church, but not necessarily leave behind their devotion to Jesus. In fact, sometimes they need to leave the church to find Jesus. My favorite chapter title is "It's a Bad Idea to be a Good Christian" where he explains the importance of a gospel without adjectives. In other words, true Grace.
Do you see Jesus in your church? If not, you may need to leave the church to maintain your integrity as a believer. I would recommend the book to those who have left or been driven out of the church. I also think those still in the church may be able to improve the vision of their church.
I received this book free of charge for review from Waterbrook Multnomah Publishers.
Wednesday, December 15, 2010
The Cutting Edge by Darcia Helle
Amazon.com link for The Cutting Edge
Skye Summers is not your ordinary hairstylist. What is so different? This hairstylist fantasizes about killing her clients. Skye takes the reader through her day with her regular clients and their problems, confessions and families.
The Cutting Edge is written with a combination of styles. There is a little of everything in this book - a serial killer mystery, humor, thriller and more. As the book starts, it is written in a sarcastic and humorous tone with the main character describing her regular customers and her dislike for them. It is at this point the story is borderline cozy, but then it takes on a darker tone. Later in the book the serial killer storyline takes over and it becomes more intense and gruesome, a little too gruesome for me.
The story wraps up in a very satisfying way and a little different than I expected. Even though it was a little too brutal for me, I enjoyed this unique storyline and this very special character.
Skye Summers is not your ordinary hairstylist. What is so different? This hairstylist fantasizes about killing her clients. Skye takes the reader through her day with her regular clients and their problems, confessions and families.
The Cutting Edge is written with a combination of styles. There is a little of everything in this book - a serial killer mystery, humor, thriller and more. As the book starts, it is written in a sarcastic and humorous tone with the main character describing her regular customers and her dislike for them. It is at this point the story is borderline cozy, but then it takes on a darker tone. Later in the book the serial killer storyline takes over and it becomes more intense and gruesome, a little too gruesome for me.
The story wraps up in a very satisfying way and a little different than I expected. Even though it was a little too brutal for me, I enjoyed this unique storyline and this very special character.
Wednesday, December 8, 2010
Judgment Day by Wanda L. Dyson
Link to purchase Judgment Day
Suzanne Kidwell is a cutthroat journalist for her weekly cable news show, Judgment Day. She will use any means possible to expose corruption, but her own methods of doing so are called into question. Suddenly the tables are turned and she must prove her own innocence in a murder.
Suzanne is a character you will love to hate. At first, you may even cheer when she is in trouble, but eventually she is forced to learn to be humble. Marcus and Alexandria are both good solid characters that provide a light romance (very light). I liked the character of Alexandria and the way she turned her back on her father’s wealth and business to take her own road.
There were some twists in the book including one that took place early into the book that took me by surprise. I would recommend this book for those who enjoy Christian fiction without obvious preaching.
Suzanne Kidwell is a cutthroat journalist for her weekly cable news show, Judgment Day. She will use any means possible to expose corruption, but her own methods of doing so are called into question. Suddenly the tables are turned and she must prove her own innocence in a murder.
Suzanne is a character you will love to hate. At first, you may even cheer when she is in trouble, but eventually she is forced to learn to be humble. Marcus and Alexandria are both good solid characters that provide a light romance (very light). I liked the character of Alexandria and the way she turned her back on her father’s wealth and business to take her own road.
There were some twists in the book including one that took place early into the book that took me by surprise. I would recommend this book for those who enjoy Christian fiction without obvious preaching.
Saturday, December 4, 2010
Secret of the Shroud by Pamela Binnings Ewen
link to purchase Secret of the Shroud

Following a childhood tragedy and feeling abandoned by God, a bitter Archbishop Wesley Bright has led the Christian church in the wrong direction. He is a charismatic leader preaching a gospel absent of absolute truth. Everything he has sought to destroy is now challenged by a scrap of cloth.
I have never had an interest in the Shroud of Turin, but I have to admit after reading this book, I understand why so many people find it fascinating.
I enjoyed each of the characters and their unique perspective to the story. I especially liked the way the story blended three points in time, from the time of Christ, the 1950s, and the near future.
The story starts with a shocking tragedy that scarred a child’s heart and filled him with guilt for life. As shocking as the event was, a true similar incident happened in Chicago a few years ago.
The author uses an impressive blend of scientific information and history so that the characters could bring this historical article to even the hardest of hearts. I really enjoyed Secret of the Shroud and would recommend it for those who like suspense/mystery novels with a moral storyline.
Wednesday, December 1, 2010
Heaven is for Real by Todd Burpo
Link to purchase Heaven is for Real by Todd Burpo
This is an easy, quick read with a likeable child who purportedly visited heaven and spoke about what heaven is like.
The book is well written and there are some nice black and white photos of the family in the middle of the book. I decided to read this book because it was written by a pastor, and I thought it would be an account that would be an honest and thoughtful story.
Unfortunately, in order to believe this story your have to make some choices in what you want to believe. Either Colton visited heaven while still alive or he died on the table and the surgeon, anesthetist, and nurses didn’t notice. There was no mention by the doctors in talking with the parents or in medical records that Colton died on the surgical table. Also, there is a time problem. Colton talked about seeing God shoot power down to his dad while preaching. This means either Colton’s father was preaching while the child was in surgery (he was not) or there was some time traveling going on. His father explains this away by saying he was in “God’s time”.
The author’s strongest evidence is that the child talks about a deceased family member and a miscarriage his mother suffered, both of which he supposedly had no knowledge. I find it hard to believe that at no time was this child away from the parents and in the care of another family member who could have mentioned these events or even just overheard his parents talking about it. Other events mentioned by Colton sound more like Sunday School 101.
I really wanted to like this book because I am a believer, but I think this child’s parents are reading way too much into his precocious and creative behavior.
This is an easy, quick read with a likeable child who purportedly visited heaven and spoke about what heaven is like.
The book is well written and there are some nice black and white photos of the family in the middle of the book. I decided to read this book because it was written by a pastor, and I thought it would be an account that would be an honest and thoughtful story.
Unfortunately, in order to believe this story your have to make some choices in what you want to believe. Either Colton visited heaven while still alive or he died on the table and the surgeon, anesthetist, and nurses didn’t notice. There was no mention by the doctors in talking with the parents or in medical records that Colton died on the surgical table. Also, there is a time problem. Colton talked about seeing God shoot power down to his dad while preaching. This means either Colton’s father was preaching while the child was in surgery (he was not) or there was some time traveling going on. His father explains this away by saying he was in “God’s time”.
The author’s strongest evidence is that the child talks about a deceased family member and a miscarriage his mother suffered, both of which he supposedly had no knowledge. I find it hard to believe that at no time was this child away from the parents and in the care of another family member who could have mentioned these events or even just overheard his parents talking about it. Other events mentioned by Colton sound more like Sunday School 101.
I really wanted to like this book because I am a believer, but I think this child’s parents are reading way too much into his precocious and creative behavior.
Sunday, November 21, 2010
An Orientation to our Life: A Guide to Young Men and Women by John Daniel Kunnathu
Link to purchase An Orientation to our Life
Set in a pre-Christian setting, a group of young Jewish men and women gather around the Rabbi seeking answers for questions about creation, life, and death. The author takes the role of the Rabbi and gives enlightenment and thought-provoking answers using, and limited to, only the first three chapters of Genesis.
There are several insightful messages that stood out for me, including the importance of asking for forgiveness for restoration and our relationship to God in death.
I think the most valuable aspect of this book is in the lessons we can learn about how to engage our young people to read, study and interpret the scriptures. This question and answer method is going to have a more lasting impression than would a teacher or church leader who approaches subjects with lectures and rigidity. If we allow them to ask questions without condemnation or ridicule, and then give answers that will require reflection and more study about the subject, they will learn discernment.
This is a short book, easy to read, and beautifully written. My favorite two quotes from this book:
“We are the expression of God’s life within the limits of time and space.”
“When they (life and earth) separate, we die. Earth goes back to the ground and life goes back to join the creator. Thus our life and God's life are one, and so we have no death.”
Set in a pre-Christian setting, a group of young Jewish men and women gather around the Rabbi seeking answers for questions about creation, life, and death. The author takes the role of the Rabbi and gives enlightenment and thought-provoking answers using, and limited to, only the first three chapters of Genesis.
There are several insightful messages that stood out for me, including the importance of asking for forgiveness for restoration and our relationship to God in death.
I think the most valuable aspect of this book is in the lessons we can learn about how to engage our young people to read, study and interpret the scriptures. This question and answer method is going to have a more lasting impression than would a teacher or church leader who approaches subjects with lectures and rigidity. If we allow them to ask questions without condemnation or ridicule, and then give answers that will require reflection and more study about the subject, they will learn discernment.
This is a short book, easy to read, and beautifully written. My favorite two quotes from this book:
“We are the expression of God’s life within the limits of time and space.”
“When they (life and earth) separate, we die. Earth goes back to the ground and life goes back to join the creator. Thus our life and God's life are one, and so we have no death.”
Thursday, November 18, 2010
Operation Thriller
Five of today's most critically acclaimed thriller writers (left to right) Douglas Preston, Steve Berry, David Morrell, James Rollins, and Andy Harp posed for a group photo during a USO meet-and-greet in Kuwait on November 8, 2010. Part of a week-long USO tour entitled "Operation Thriller," the authors were in the Middle East extending America's heartfelt thanks to US troops.
Wednesday, November 17, 2010
Mission Possible by D. L. McCarragher
Link to purchase Mission Possible at Alabaster Box Publishing
A brief outline of this book is best described by the author:
“This book will serve to encourage your heart, strengthen your soul, and stretch your faith.”
Mission Possible begins by describing the priestly role model that Jesus portrays for the husband in the household. Unfortunately, he will not follow this role if your spouse is not a believer. Becoming a believer while your spouse is not can cause stress, heartache, and discouragement.
Mission Possible is a detailed, scripturally based boot-camp for the believing spouse on a new Godly mission – to be a testimony and a representative of Jesus to your husband. D. L.McCarragher’s experience and energy presents the Word of God to edify and instruct on prayer, pitfalls and priorities.
The book is set up to use as a devotional or Bible study. It has a “Seek and Find” section with questions, discussion and addition Bible verses after each chapter. There are also short clever remarks inserted into the chapters that can only be described as Pure Encouragement!
I especially enjoyed “In the Meantime- Serve”. In this chapter she talks about serving the Lord, but doing so with respect to the husband and the problems that may arise. She explains how to make good decisions that will maintain love and peace in the home.
I highly recommend this book for individual or women’s group Bible studies. For those using an e-book, Mission Possible is very well formatted for the e-book format with easy chapter navigation.
D. L. McCarragher's website
A brief outline of this book is best described by the author:
“This book will serve to encourage your heart, strengthen your soul, and stretch your faith.”
Mission Possible begins by describing the priestly role model that Jesus portrays for the husband in the household. Unfortunately, he will not follow this role if your spouse is not a believer. Becoming a believer while your spouse is not can cause stress, heartache, and discouragement.
Mission Possible is a detailed, scripturally based boot-camp for the believing spouse on a new Godly mission – to be a testimony and a representative of Jesus to your husband. D. L.McCarragher’s experience and energy presents the Word of God to edify and instruct on prayer, pitfalls and priorities.
The book is set up to use as a devotional or Bible study. It has a “Seek and Find” section with questions, discussion and addition Bible verses after each chapter. There are also short clever remarks inserted into the chapters that can only be described as Pure Encouragement!
I especially enjoyed “In the Meantime- Serve”. In this chapter she talks about serving the Lord, but doing so with respect to the husband and the problems that may arise. She explains how to make good decisions that will maintain love and peace in the home.
I highly recommend this book for individual or women’s group Bible studies. For those using an e-book, Mission Possible is very well formatted for the e-book format with easy chapter navigation.
D. L. McCarragher's website
Chasing the Night by Iris Johansen
Amazon.com link for Chasing the Night by Iris Johansen
I have an earlier Iris Johansen Eve Duncan book on my to-be-read shelf, but I received this one for review so I decided to read this first. Although part of a series, it is certainly a stand-alone book.
Eve and Joe are both interesting characters, but as a couple the spark seems to be missing. There was nothing that would make me look forward to another book about them or run to a previous book to find out how they reached this point in their relationship. The other characters in the book are all over the top in whatever they do. There is some sarcastic attitude, which I can appreciate, but they are too much like comic book characters.
All in all I can say that it is not a bad action/adventure/thriller but I just couldn’t enjoy reading about the sadistic psychological torture, rape, and other physical abuse especially when a child is involved.
I have an earlier Iris Johansen Eve Duncan book on my to-be-read shelf, but I received this one for review so I decided to read this first. Although part of a series, it is certainly a stand-alone book.
Eve and Joe are both interesting characters, but as a couple the spark seems to be missing. There was nothing that would make me look forward to another book about them or run to a previous book to find out how they reached this point in their relationship. The other characters in the book are all over the top in whatever they do. There is some sarcastic attitude, which I can appreciate, but they are too much like comic book characters.
All in all I can say that it is not a bad action/adventure/thriller but I just couldn’t enjoy reading about the sadistic psychological torture, rape, and other physical abuse especially when a child is involved.
Saturday, November 13, 2010
A Place to Die An Inspector Gerg Buchner Mystery by Dorothy James
Barnesandnoble.com link to purchase A Place to Die
About the Book: Eleanor and Franz Fabian arrive from New York to spend Christmas with Franz's mother in her sedate retirement home in the Vienna Woods. Their expectations are low: at best, boredom, at worst, run-of-the-mill family friction. But when the wealthy, charming Herr Graf is found dead in his apartment with an ugly head wound, the Fabians are thrust into a homicide investigation. Some residents and staff have surprising connections to the dead man, but who would have wanted to kill him? Inspector Büchner tracks down the murderer against a backdrop of Viennese history from the Nazi years to the present day..
My Review: A Place to Die is a well-written traditional mystery with mature characters in a unique setting. It is an interesting look into an assisted living facility divided between those who can still care for themselves and then the dreaded section where more assistance is needed. There are many characters living in this facility and their loves and friendships are portrayed in detail. It is the type of mystery that is well thought out, painstakingly described, and comes around full circle for the conclusion.
It was a little difficult for me to follow the characters at first until I got used to the terms Herr and Frau before the names. I thought two of the three main characters were rather unpleasant and their unhappy relationship grated on me. There were some unexpected sexual situations dropped into the story that were just too awkward to add to the story. Inspector Buchner, however, was wonderful, and I look forward to reading more with his character.
About the Book: Eleanor and Franz Fabian arrive from New York to spend Christmas with Franz's mother in her sedate retirement home in the Vienna Woods. Their expectations are low: at best, boredom, at worst, run-of-the-mill family friction. But when the wealthy, charming Herr Graf is found dead in his apartment with an ugly head wound, the Fabians are thrust into a homicide investigation. Some residents and staff have surprising connections to the dead man, but who would have wanted to kill him? Inspector Büchner tracks down the murderer against a backdrop of Viennese history from the Nazi years to the present day..
My Review: A Place to Die is a well-written traditional mystery with mature characters in a unique setting. It is an interesting look into an assisted living facility divided between those who can still care for themselves and then the dreaded section where more assistance is needed. There are many characters living in this facility and their loves and friendships are portrayed in detail. It is the type of mystery that is well thought out, painstakingly described, and comes around full circle for the conclusion.
It was a little difficult for me to follow the characters at first until I got used to the terms Herr and Frau before the names. I thought two of the three main characters were rather unpleasant and their unhappy relationship grated on me. There were some unexpected sexual situations dropped into the story that were just too awkward to add to the story. Inspector Buchner, however, was wonderful, and I look forward to reading more with his character.
Sunday, November 7, 2010
Generation Ex-Christian: Why Young Adults are Leaving the Faith and How to Bring Them Back by Drew Dyck
Amazon.com link for Generation Ex-Christian
Generation Ex-Christian is a look at why so many young people are leaving behind the faith they learned as a child. The author interviewed ex-Christians, and he breaks down the “leavers” into six types, postmodernist, recoiler, modernist, neopagen, rebel, and the drifter. He highlights several individuals and what caused them to change. What would cause a Christian to turn to Wicca, or lead them to commit to atheism? Imagine being a youth leader and an offhanded harsh comment would so hurt someone that they would turn their back on God.
In breaking down the categories, the author gives specific instruction on how to relate to the individuals with the hope of leading them back. This is an important read for youth leaders, Sunday School teachers, and others in the ministry.
Satan no longer has to destroy Christians; the church is doing that work for him.
Generation Ex-Christian is a look at why so many young people are leaving behind the faith they learned as a child. The author interviewed ex-Christians, and he breaks down the “leavers” into six types, postmodernist, recoiler, modernist, neopagen, rebel, and the drifter. He highlights several individuals and what caused them to change. What would cause a Christian to turn to Wicca, or lead them to commit to atheism? Imagine being a youth leader and an offhanded harsh comment would so hurt someone that they would turn their back on God.
In breaking down the categories, the author gives specific instruction on how to relate to the individuals with the hope of leading them back. This is an important read for youth leaders, Sunday School teachers, and others in the ministry.
My only criticism of the book is the oversimplifying impression that those leaving the church are leaving God. Many youth leaders make our young adults feel as though they will never live up to what is expected of them. Spiritual abuse is a painful experience, and we should never minimize the saving grace of Christ or equate church attendance with salvation.
Satan no longer has to destroy Christians; the church is doing that work for him.
Saturday, November 6, 2010
Pandora's Succession Virtual Book Tour Contest
Amazon.com link for Pandora's Succession
Pandora's Succession Virtual Book Tour Contest: Everyone that leaves a comment with their email address (in the body of your message) will win an autographed book cover. After the blog tour, 10 commentors from all of the blogs will be drawn to win free autographed ebook copies of Pandora's Succession.
You may go to Russell Brooks' website at http://www.russellparkway.com/news.html if you want to follow the tour.
My Review:
Ridley Fox is a man with a past. Tormented by the murder of his fiancé by weapons dealers, he has never lost focus of justice for her death. The beginning of the book describes a terrifying scene with a rediscovered bio-weapon so deadly that it wiped out an entire civilization in ancient times. Fox gets in the middle of the control grab between the CDC and a Japanese Intelligence organization. The biggest question for Ridley Fox is “Who do I trust?”
Hang on, because this one is a roller coaster ride of action. The story has great contrasts in characters with the good guys, bad guys, CIA, Arms of Ares, Japanese Intel, and the CDC. The author has a good understanding of the technology and the ability to describe it to the average reader. There was a good blend of narration and dialog without getting bogged down in either.
Pandora’s Succession is a descriptive action adventure. I would have liked more included of the medical/lab atmosphere, but that is just my personal preference, not a criticism. This is a great new book and a great new author.


Pandora's Succession Virtual Book Tour Contest: Everyone that leaves a comment with their email address (in the body of your message) will win an autographed book cover. After the blog tour, 10 commentors from all of the blogs will be drawn to win free autographed ebook copies of Pandora's Succession.
You may go to Russell Brooks' website at http://www.russellparkway.com/news.html if you want to follow the tour.
My Review:
Ridley Fox is a man with a past. Tormented by the murder of his fiancé by weapons dealers, he has never lost focus of justice for her death. The beginning of the book describes a terrifying scene with a rediscovered bio-weapon so deadly that it wiped out an entire civilization in ancient times. Fox gets in the middle of the control grab between the CDC and a Japanese Intelligence organization. The biggest question for Ridley Fox is “Who do I trust?”
Hang on, because this one is a roller coaster ride of action. The story has great contrasts in characters with the good guys, bad guys, CIA, Arms of Ares, Japanese Intel, and the CDC. The author has a good understanding of the technology and the ability to describe it to the average reader. There was a good blend of narration and dialog without getting bogged down in either.
Pandora’s Succession is a descriptive action adventure. I would have liked more included of the medical/lab atmosphere, but that is just my personal preference, not a criticism. This is a great new book and a great new author.
Friday, October 29, 2010
The Christmas Knot by William G. Bentrim
Amazon.com link for The Christmas Knot
The Christmas Knot is a lovely story of family, values, and love. Hardy is a young boy with his puppy, Tiny. It is getting close to Christmas and time for dad to put up the outside lights. When things don’t go as planned, Hardy and his cousin Mardi learn several important lessons.
Character building is always a key ingredient in William G. Bentrim’s books and is very evident in The Christmas Knot. Hardy learns that things don’t always go as planned. He also learns that admitting a mistake is the right thing to do, and that sometimes mistakes turn out for the best. The church’s nativity scene becomes a focus in the story which completes this beautiful Christmas story.
Tiny once again stole my heart and I think it is hilarious that The Christmas Knot is a Tiny “pre-quel”!
The Christmas Knot is a lovely story of family, values, and love. Hardy is a young boy with his puppy, Tiny. It is getting close to Christmas and time for dad to put up the outside lights. When things don’t go as planned, Hardy and his cousin Mardi learn several important lessons.
Character building is always a key ingredient in William G. Bentrim’s books and is very evident in The Christmas Knot. Hardy learns that things don’t always go as planned. He also learns that admitting a mistake is the right thing to do, and that sometimes mistakes turn out for the best. The church’s nativity scene becomes a focus in the story which completes this beautiful Christmas story.
Tiny once again stole my heart and I think it is hilarious that The Christmas Knot is a Tiny “pre-quel”!
Wednesday, October 27, 2010
Wake Up! You're Probably Never Going to Look Like That: How to be Happier, Healthier and Imperfectly Fit by Michelle Pearl
amazon.com link for Wake Up
Wake Up starts with information on scientific studies, dieting, but its main focus is how to manage unrelenting hunger and dealing with a lower metabolism. The author discusses her back and forth struggle with weight that went along with many personal problems. It is a realistic look at weight loss, with an emphasis on being as healthy as possible without setting unrealistic goals.
My favorite quote from the book is: “The last time I had a craving for a celery stick? That would be never.”
There is a nice section with a list of foods we frequently reach for and alternative choices. There is a section on keeping active with whatever exercise is manageable. There is information on food and our children, fast food and a 12 week change program. There is a unique section with fractured fairytales to debunk diet myths.
The book ends with interviews from real average people describing their own successful weight loss plans. There is no magic book that will give us all of the answers, but Wake Up gives good advice with hints and tips to create your own safety net meals.
Wake Up starts with information on scientific studies, dieting, but its main focus is how to manage unrelenting hunger and dealing with a lower metabolism. The author discusses her back and forth struggle with weight that went along with many personal problems. It is a realistic look at weight loss, with an emphasis on being as healthy as possible without setting unrealistic goals.
My favorite quote from the book is: “The last time I had a craving for a celery stick? That would be never.”
There is a nice section with a list of foods we frequently reach for and alternative choices. There is a section on keeping active with whatever exercise is manageable. There is information on food and our children, fast food and a 12 week change program. There is a unique section with fractured fairytales to debunk diet myths.
The book ends with interviews from real average people describing their own successful weight loss plans. There is no magic book that will give us all of the answers, but Wake Up gives good advice with hints and tips to create your own safety net meals.
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