Heart Healthy website: How about a Heart Healthy Refrigerator. This is a fun site with heart healthy food tips. There is also a children's page with games.
Heart Healthy Monday Tip: Moderation - Make changes in your diet gradually and don't deprive yourself of the things you really enjoy. Try portion control with meals and snacks. Never eat snacks out of the bag or box. Put them in a small bowl.
Heart Healthy Monday Recipe
Fruit Salad with Dressing